Doctor, nutrition expert, physical and mental health advocate and columnist, Dr Nandita Iyer is the author of four bestselling books. She lives in Bengaluru and has written on nutrition, health and food for over 18 years.  

She writes a food column for Mint Lounge and a weekly column on health and wellness for The Core. She also conducts workshops on healthy cooking and eating. Dr Nandita has an engaged following across Instagram, Twitter and YouTube, where she posts nutrition, health and lifestyle-related content. You can follow her @saffrontrail on Twitter (X) and Instagram.  

She is also a Hindustani classical vocalist.  

 Social media profiles  

https://twitter.com/saffrontrail  

https://instagram.com/saffrontrail 

https://www.linkedin.com/in/nanditaiyer/ 

Blog - saffrontrail.com 

Newsletter - nandita.substack.com 

Books - https://amzn.to/4cPgaFV